{"id":923,"date":"2014-12-09T10:00:00","date_gmt":"2014-12-09T10:00:00","guid":{"rendered":"https:\/\/apefadal.es\/?p=923"},"modified":"2024-07-02T11:22:36","modified_gmt":"2024-07-02T11:22:36","slug":"068-sup-ii","status":"publish","type":"post","link":"https:\/\/apefadal.es\/index.php\/2014\/12\/09\/068-sup-ii\/","title":{"rendered":"068 &#8211; SUP (II)"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h1 class=\"wp-block-heading has-text-align-center\"><strong>\u00abFichas de Deportes Alternativos: 068 &#8211; SUP (II)\u00bb<\/strong><\/h1>\n\n\n\n<div class=\"wp-block-group has-very-dark-gray-color has-pale-cyan-blue-background-color has-text-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center has-medium-font-size\"><strong>PR\u00c1CTICA: <\/strong>Individual<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>DIN\u00c1MICA: <\/strong>Actividad Na\u00fatica. Medio Natural.<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>TIPO: <\/strong>Deporte modificado.<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>BENEFICIOS: <\/strong>Equilibrio. Propiocepci\u00f3n. Tonificaci\u00f3n de Core.<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>SIMILARES\/VARIANTES: <\/strong>Surf. Remo.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-file aligncenter\"><a href=\"https:\/\/apefadal.es\/wp-content\/uploads\/2020\/04\/Fichas-JDA-068-SUP2.pdf\">Fichas JDA 068 SUP2<\/a><a href=\"https:\/\/apefadal.es\/wp-content\/uploads\/2020\/04\/Fichas-JDA-068-SUP2.pdf\" class=\"wp-block-file__button wp-element-button\" download>Descarga<\/a><\/div>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n <iframe loading=\"lazy\" title=\"STAND UP PADDLE (SUP) 7 | Primeros pasos\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Sqh_3SMymTk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Primeros Pasos en Paddle Surf\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/WmiYi1kbUpM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00abFichas de Deportes Alternativos: 068 &#8211; SUP (II)\u00bb PR\u00c1CTICA: Individual DIN\u00c1MICA: Actividad Na\u00fatica. Medio Natural. TIPO: Deporte modificado. BENEFICIOS: Equilibrio. Propiocepci\u00f3n. Tonificaci\u00f3n de Core. SIMILARES\/VARIANTES: Surf. Remo.<\/p>\n","protected":false},"author":1,"featured_media":925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[263,255,260],"tags":[206],"class_list":["post-923","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deslizamiento","category-ilinx","category-individuales","tag-sup"],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/posts\/923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/comments?post=923"}],"version-history":[{"count":2,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/posts\/923\/revisions"}],"predecessor-version":[{"id":5470,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/posts\/923\/revisions\/5470"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/media\/925"}],"wp:attachment":[{"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/media?parent=923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/categories?post=923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/tags?post=923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}