{"id":5828,"date":"2017-06-08T12:36:00","date_gmt":"2017-06-08T12:36:00","guid":{"rendered":"https:\/\/apefadal.es\/?p=5828"},"modified":"2025-01-08T12:42:42","modified_gmt":"2025-01-08T12:42:42","slug":"079-pala-elastica","status":"publish","type":"post","link":"https:\/\/apefadal.es\/index.php\/2017\/06\/08\/079-pala-elastica\/","title":{"rendered":"079 &#8211; Pala El\u00e1stica"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h1 class=\"wp-block-heading has-text-align-center\"><strong>\u00abFichas de Deportes Alternativos: 079 &#8211; Pala El\u00e1stica\u00bb<\/strong><\/h1>\n\n\n\n<div class=\"wp-block-group has-very-dark-gray-color has-pale-cyan-blue-background-color has-text-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center has-medium-font-size\"><strong>PR\u00c1CTICA: <\/strong>Colectiva 1vs1, 2vs2<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>DIN\u00c1MICA: <\/strong>Cancha dividida &#8211; Red<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>TIPO: <\/strong>Palas y raquetas<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>BENEFICIOS: <\/strong>Coordinaci\u00f3n din\u00e1mica general<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>SIMILARES\/VARIANTES: <\/strong>Shutleball, Volant\u00f3n.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file aligncenter\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/apefadal.es\/wp-content\/uploads\/2025\/01\/Fichas-JDA-079-Pala-elastica.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Incrustado de Fichas JDA 079 Pala el\u00e1stica.\"><\/object><a id=\"wp-block-file--media-0f793a7b-c5ed-4688-b1d9-2181bb10006a\" href=\"https:\/\/apefadal.es\/wp-content\/uploads\/2025\/01\/Fichas-JDA-079-Pala-elastica.pdf\">Fichas JDA 079 Pala el\u00e1stica<\/a><a href=\"https:\/\/apefadal.es\/wp-content\/uploads\/2025\/01\/Fichas-JDA-079-Pala-elastica.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-0f793a7b-c5ed-4688-b1d9-2181bb10006a\">Descarga<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00abFichas de Deportes Alternativos: 079 &#8211; Pala El\u00e1stica\u00bb PR\u00c1CTICA: Colectiva 1vs1, 2vs2 DIN\u00c1MICA: Cancha dividida &#8211; Red TIPO: Palas y raquetas BENEFICIOS: Coordinaci\u00f3n din\u00e1mica general SIMILARES\/VARIANTES: Shutleball, Volant\u00f3n.<\/p>\n","protected":false},"author":1,"featured_media":5830,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,22,257,679,21,581,30,254],"tags":[105,135,836,132,837,134],"class_list":["post-5828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cancha-dividida-colectivos","category-colectivos","category-con-implemento","category-cooperativo","category-fichas-jda","category-material-alternativo-fichas-jda","category-palas-y-raquetas","category-red","tag-fichas-juegos-y-deportes-alternativos","tag-francisco-cayuelas-martinez","tag-manuel-hernandez-vazquez","tag-pala-elastica","tag-raqueta-elastica","tag-rut-aznar-miralles"],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/posts\/5828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/comments?post=5828"}],"version-history":[{"count":1,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/posts\/5828\/revisions"}],"predecessor-version":[{"id":5831,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/posts\/5828\/revisions\/5831"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/media\/5830"}],"wp:attachment":[{"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/media?parent=5828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/categories?post=5828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/tags?post=5828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}