{"id":4680,"date":"2011-12-01T09:41:00","date_gmt":"2011-12-01T09:41:00","guid":{"rendered":"https:\/\/apefadal.es\/?p=4680"},"modified":"2023-12-22T09:53:56","modified_gmt":"2023-12-22T09:53:56","slug":"050-monociclo","status":"publish","type":"post","link":"https:\/\/apefadal.es\/index.php\/2011\/12\/01\/050-monociclo\/","title":{"rendered":"050 &#8211; Monociclo"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h1 class=\"wp-block-heading has-text-align-center\"><strong>\u00abFichas de Deportes Alternativos: 050 &#8211; Monociclo\u00bb<\/strong><\/h1>\n\n\n\n<div class=\"wp-block-group has-very-dark-gray-color has-pale-cyan-blue-background-color has-text-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center has-medium-font-size\"><strong>PR\u00c1CTICA: <\/strong>Individual<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>DIN\u00c1MICA: <\/strong>ilinx &#8211; deslizamiento &#8211; acrob\u00e1tico<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>TIPO: <\/strong>Equilibrio &#8211; Pi\u00f1\u00f3n fijo.<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>BENEFICIOS: <\/strong>Desarrollo del equilibrio y la coordinaci\u00f3n din\u00e1mica general. Mejora de la propiocepci\u00f3n y de postura.<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>SIMILARES\/VARIANTES: <\/strong>Ultimate wheel, imposible wheel.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p>     <\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file aligncenter\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/apefadal.es\/wp-content\/uploads\/2023\/12\/Fichas-JDA-050-Monociclo-b.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Incrustado de Fichas JDA 050 Monociclo b.\"><\/object><a id=\"wp-block-file--media-a8896137-d2ca-4e6f-94a0-842df137365a\" href=\"https:\/\/apefadal.es\/wp-content\/uploads\/2023\/12\/Fichas-JDA-050-Monociclo-b.pdf\">Fichas JDA 050 Monociclo b<\/a><a href=\"https:\/\/apefadal.es\/wp-content\/uploads\/2023\/12\/Fichas-JDA-050-Monociclo-b.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-a8896137-d2ca-4e6f-94a0-842df137365a\">Descarga<\/a><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How to Ride a Unicycle - The Progression from the Expert: Roland Kays\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/050-blN8vxM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00abFichas de Deportes Alternativos: 050 &#8211; Monociclo\u00bb PR\u00c1CTICA: Individual DIN\u00c1MICA: ilinx &#8211; deslizamiento &#8211; acrob\u00e1tico TIPO: Equilibrio &#8211; Pi\u00f1\u00f3n fijo. BENEFICIOS: Desarrollo del equilibrio y la coordinaci\u00f3n din\u00e1mica general. Mejora de la propiocepci\u00f3n y de postura. SIMILARES\/VARIANTES: Ultimate wheel, imposible wheel.<\/p>\n","protected":false},"author":1,"featured_media":4682,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[256,263,21,255,260],"tags":[751,90,752,26,736,335],"class_list":["post-4680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acrobacia","category-deslizamiento","category-fichas-jda","category-ilinx","category-individuales","tag-acrobacia","tag-daniel-martinez-colmenarejo","tag-deslizamiento","tag-fichas-jda","tag-ilinx","tag-monociclo"],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/posts\/4680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/comments?post=4680"}],"version-history":[{"count":1,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/posts\/4680\/revisions"}],"predecessor-version":[{"id":4683,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/posts\/4680\/revisions\/4683"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/media\/4682"}],"wp:attachment":[{"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/media?parent=4680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/categories?post=4680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/tags?post=4680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}