{"id":1521,"date":"2004-12-11T10:11:00","date_gmt":"2004-12-11T10:11:00","guid":{"rendered":"https:\/\/apefadal.es\/?p=1521"},"modified":"2026-04-07T08:17:43","modified_gmt":"2026-04-07T08:17:43","slug":"012-manodos","status":"publish","type":"post","link":"https:\/\/apefadal.es\/index.php\/2004\/12\/11\/012-manodos\/","title":{"rendered":"012 &#8211; Manod\u00f3s"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h1 class=\"wp-block-heading has-text-align-center\"><strong>\u00abFichas de Deportes Alternativos: 012 &#8211; Manod\u00f3s\u00bb<\/strong><\/h1>\n\n\n\n<div class=\"wp-block-group has-very-dark-gray-color has-pale-cyan-blue-background-color has-text-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center has-medium-font-size\"><strong>PR\u00c1CTICA: <\/strong>Colectiva<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>DIN\u00c1MICA: <\/strong>Cancha dividida &#8211; Red o zona muerta<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>TIPO: <\/strong>Deporte modificado &#8211; Voleibol<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>BENEFICIOS: <\/strong>Familiarizaci\u00f3n al voleibol. T\u00e9cnicamente m\u00e1s sencillo. Permite una introducci\u00f3n t\u00e1ctica al voley.<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>SIMILARES\/VARIANTES: <\/strong>Indiaca<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file aligncenter\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/apefadal.es\/wp-content\/uploads\/2004\/12\/Fichas-JDA-012-Manodos.pdf\" type=\"application\/pdf\" style=\"width:100%;height:820px\" aria-label=\"Incrustado de Fichas JDA 012 Manodos.\"><\/object><a id=\"wp-block-file--media-a3ef1cf9-aa26-47cf-b434-216d6d0af44f\" href=\"https:\/\/apefadal.es\/wp-content\/uploads\/2004\/12\/Fichas-JDA-012-Manodos.pdf\">Fichas JDA 012 Manodos<\/a><a href=\"https:\/\/apefadal.es\/wp-content\/uploads\/2004\/12\/Fichas-JDA-012-Manodos.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-a3ef1cf9-aa26-47cf-b434-216d6d0af44f\">Descarga<\/a><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Manod\u00f3s Red.- JDA\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/tSeHEDNf_ao?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"JDA.- MANOD\u00d3S Patio (Juegos y Deportes Alternativos ficha 12)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/WZVIP-3y9uc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00abFichas de Deportes Alternativos: 012 &#8211; Manod\u00f3s\u00bb PR\u00c1CTICA: Colectiva DIN\u00c1MICA: Cancha dividida &#8211; Red o zona muerta TIPO: Deporte modificado &#8211; Voleibol BENEFICIOS: Familiarizaci\u00f3n al voleibol. T\u00e9cnicamente m\u00e1s sencillo. Permite una introducci\u00f3n t\u00e1ctica al voley. SIMILARES\/VARIANTES: Indiaca<\/p>\n","protected":false},"author":1,"featured_media":1523,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,22,21,254,29],"tags":[250,26,105,91],"class_list":["post-1521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cancha-dividida-colectivos","category-colectivos","category-fichas-jda","category-red","category-zonal","tag-cancha-dividida","tag-fichas-jda","tag-fichas-juegos-y-deportes-alternativos","tag-manuel-martinez-gamez"],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/posts\/1521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/comments?post=1521"}],"version-history":[{"count":6,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/posts\/1521\/revisions"}],"predecessor-version":[{"id":8555,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/posts\/1521\/revisions\/8555"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/media\/1523"}],"wp:attachment":[{"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/media?parent=1521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/categories?post=1521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/tags?post=1521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}