{"id":1507,"date":"2003-12-03T10:18:13","date_gmt":"2003-12-03T10:18:13","guid":{"rendered":"https:\/\/apefadal.es\/?p=1507"},"modified":"2026-04-15T09:34:43","modified_gmt":"2026-04-15T09:34:43","slug":"011-cestomovil","status":"publish","type":"post","link":"https:\/\/apefadal.es\/index.php\/2003\/12\/03\/011-cestomovil\/","title":{"rendered":"011 &#8211; CESTOM\u00d3VIL"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h1 class=\"wp-block-heading has-text-align-center\"><strong>\u00abFichas de Deportes Alternativos: 011 &#8211; Cestom\u00f3vil\u00bb<\/strong><\/h1>\n\n\n\n<div class=\"wp-block-group has-very-dark-gray-color has-pale-cyan-blue-background-color has-text-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center has-medium-font-size\"><strong>PR\u00c1CTICA: <\/strong>Colectiva<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>DIN\u00c1MICA: <\/strong>Invasi\u00f3n<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>TIPO: <\/strong>Deporte Alternativo<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>BENEFICIOS: <\/strong>Familiarizaci\u00f3n al Balonmano. T\u00e9cnicamente muy sencillo. No precisa terreno pavimentado o deportivizado.<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>SIMILARES\/VARIANTES: <\/strong>B\u00f3dibol.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file aligncenter\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/apefadal.es\/wp-content\/uploads\/2020\/11\/Fichas-JDA-011-Cestomovil.pdf\" type=\"application\/pdf\" style=\"width:100%;height:850px\" aria-label=\"Incrustado de Fichas JDA 011 Cestomovil.\"><\/object><a href=\"https:\/\/apefadal.es\/wp-content\/uploads\/2020\/11\/Fichas-JDA-011-Cestomovil.pdf\">Fichas JDA 011 Cestomovil<\/a><a href=\"https:\/\/apefadal.es\/wp-content\/uploads\/2020\/11\/Fichas-JDA-011-Cestomovil.pdf\" class=\"wp-block-file__button wp-element-button\" download>Descarga<\/a><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Cestom\u00f3vil.- JDA\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/I4WbQN-AOqs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00abFichas de Deportes Alternativos: 011 &#8211; Cestom\u00f3vil\u00bb PR\u00c1CTICA: Colectiva DIN\u00c1MICA: Invasi\u00f3n TIPO: Deporte Alternativo BENEFICIOS: Familiarizaci\u00f3n al Balonmano. T\u00e9cnicamente muy sencillo. No precisa terreno pavimentado o deportivizado. SIMILARES\/VARIANTES: B\u00f3dibol.<\/p>\n","protected":false},"author":1,"featured_media":1508,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,25,1],"tags":[],"class_list":["post-1507","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fichas-jda","category-invasion","category-sin-categoria"],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/posts\/1507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/comments?post=1507"}],"version-history":[{"count":3,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/posts\/1507\/revisions"}],"predecessor-version":[{"id":8699,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/posts\/1507\/revisions\/8699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/media\/1508"}],"wp:attachment":[{"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/media?parent=1507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/categories?post=1507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/apefadal.es\/index.php\/wp-json\/wp\/v2\/tags?post=1507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}